Welcome
Where Real Healing Meets Lasting Change
Find Relief. Feel Safe. Reclaim Yourself
You’ve been carrying so much.
The anxiety.
The overthinking.
The heaviness in your body.
The feeling that something isn’t right — even if you can’t name it.
You’ve been surviving… but you’re ready to start truly living.
Hi! I'm Ana, a pluralistic counsellor and holistic therapist.
I help people release emotional pain, untangle old wounds, break unhealthy patterns, and feel safe in their own skin for good — using evidence-based counselling and powerful integrative therapies that work on the real roots of your struggles.
Not with quick fixes.
Not with one-size-fits-all advice.
But with deep, integrative therapy that works on the real roots of your struggles — so change is not only possible, it’s permanent.
Why people choose to work with me
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You get a safe, non-judgemental space where your story matters.
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You’ll be supported with a unique blend of evidence-based counselling and powerful holistic approaches like Regression Therapy, Parts Therapy, Psychosomatic Healing, QHHT, and Energy Work.
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Every session is tailored with practical and profound tools for your healing.
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Lasting change by working with your mind, emotions, and nervous system — so you can feel lighter, calmer, and more connected to yourself.
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Practical + spiritual balance — no jargon, no pressure, just grounded support
This is not about “fixing” you.
It’s about helping you remember who you truly are before life taught you to disconnect from yourself.
If you’re ready to release the weight you’ve been carrying, to finally feel safe in your own skin, and to step into a life that feels like yours again — I’ll walk that path with you, step by step.
Right now, your mind is overthinking.
Your emotions are heavy.
Your body is carrying stress you didn’t even know you were holding.
But imagine…
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Feeling lighter and calmer in your everyday life
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Breaking free from patterns that have been holding you back for years
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Finally trusting yourself and your decisions again
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Feeling deeply connected to who you truly are
This is what therapy can bring.
You don’t need the perfect words. You just need to take the first step.
Book your first session today and let’s talk about how we can help you feel better, lighter, and free.
“Here, we meet your pain with compassion.
Your story with curiosity.
And your goals with commitment.”
Explore Our Services
Start Your Healing Journey Today
FREE Consultation
15 minutes
Regression Therapy
Sergio P
“Absolutely wonderful experience! The past life regression therapy session with Ana was truly enlightening. Her care and compassion for her clients shine through not only during the session but also afterward. She patiently answered all my questions and showed great empathy throughout.
I highly recommend Ana to everyone who is searching to understand who they are, what is their soul purpose and heal themselves from traumas and phobias.
Thank you Ana."
